Services
- Individual
- Couples
- Family
- Adolescent/Teen
About My Clients
Is life, life-ing just a little too hard? Do you find yourself feeling as if you are drowning, exhausted or overwhelmed? While therapy can feel daunting at first glance, I'm here to help you in that process. I recognize the importance of advocating for ourselves and therapy can be a great place to start. I am passionate about working with clients on boundaries, communication skills, burnout, relationships and life transitions. My goal is to provide you the tools needed to address those barriers.
My Background and Approach
I am a Licensed Professional Counselor Associate in Texas, passionate about working with clients to improve daily functioning. My therapeutic approach is integrative and meant to meet clients where they are. I utilize trauma informed care, cognitive-behavioral therapy (CBT), emotion-focused therapy (EFT), person-centered concepts, and solution-focused practices amongst others. Building rapport and connecting with my clients better helps me determine what tools are used to best serve the client. My goal is to provide a safe space for clients to explore and learn more about themselves, whilst breaking the stigma behind mental health services. In addition, I offer a non-judgmental space that values client collaboration. If you are ready to tackle this challenging thing called life together, please contact me to get started!