Services
About My Clients
Feeling lost in the sauce? Caring for loved ones, having low self-esteem, losses or trauma? I’m here for you. Through the ups and downs of life, change happens. Then what? Change is scary and causes confusion and worry. Adjusting is intimidating. Creating a new norm to your life is uncomfortable.
My Background and Approach
My goal is to provide guidance with finding yourself by identifying triggers and create safe and healthy coping alternatives. Along with helping you on your journey called life, I will assist you in embracing and becoming more confident in yourself. My background is dual diagnosis with experience in trauma therapy. I use a variety of methods including Cognitive Behavioral Therapy and am in ongoing training. As a social worker I believe in expanding your ability to feel empowered to take back your life and strengthen your current abilities. I am a Certified Clinical Trauma Professional. If requested, I also provide therapy from a Christian foundation.