Tristan Thomas

MSW, LCSW
Accepting Clients

At Blended Paths Counseling, compassionate care meets professional expertise. We're here to support your mental wellness journey.

Clinical Social Worker in North Carolina

Services
  • Individual

About My Clients

As a Licensed Clinical Social Worker specializing in men's mental health, I am particularly passionate about addressing the often-overlooked mental health needs of men. In today's society, men may feel hesitant or stigmatized when seeking support for their emotional well-being. Blended Paths Counseling PLLC aims to break down these barriers, providing a welcoming environment where men can openly explore their thoughts and feelings, free from judgment.

My Background and Approach

At Blended Paths Counseling PLLC, our approach is rooted in compassion, collaboration, and evidence-based practices. We believe in fostering a therapeutic alliance built on trust and respect, empowering individuals to explore their experiences and navigate life's challenges with confidence. As a clincial social worker I am trained in a range of modalities, allowing me to tailor our approach to meet the unique needs and preferences of each client. From cognitive-behavioral techniques to mindfulness-based interventions, we draw from diverse therapeutic tools to support our clients in achieving their goals. With over 10 years of experience my goal is to work along side the men of our community and help them along their journey to mental wellness.

My Personal Beliefs and Interests

I am a community advocate, educator, and elected official, dedicated to making a difference. By day, I run a mental health agency, focusing on providing care and support to those in need. My family is my greatest priority, and helping others comes right after. I’m passionate about working with diverse populations and creating positive change for all.

Techniques I Use

Specialties
Cognitive Behavioral Therapy (CBT) Cognitive Processing Therapy Interpersonal Therapy (IPT)
Other Techniques
  • Coaching
  • Cognitive Behavioral Therapy (CBT)
  • Person-Centered (Rogerian)
  • Brainspotting
  • Cognitive Processing Therapy
  • Relationship Counseling

Issues I Treat

Specialties
Anxiety Career Counseling Men's Issues
Other Issues
  • ADHD Therapists
  • Aging Concerns
  • Anxiety
  • Body Image Issues
  • Burnout
  • Career Counseling
  • Divorce
  • Marriage Counseling
  • Men's Issues
  • Parenting
  • Self-Esteem
  • Sexual Problems
Insurance Plans Accepted
  • Aetna
  • Cigna
  • Humana
  • Optum
  • TRICARE
  • United Behavioral Health (UBH)
  • Blue Cross Blue Shield (BCBS)
  • United Healthcare
  • MedCost
  • Evernorth
I offer online counseling in the following states:

At A Glance

  • Experience: 5 years of practice
  • Languages: English
  • Rate: $125 - 250/session

Reach out to Tristan