Services
- Individual
- Couples
- Family
- Child
- Adolescent/Teen
About My Clients
My ideal client may be a child, teen, or adult feeling overwhelmed by anxiety, grief, or emotional stress. They may struggle to express feelings, manage pressure, or navigate relationships. They’re seeking a safe, compassionate space to feel heard and supported. Together, we work on building emotional awareness, healthy coping skills, and stronger relationships. Their goals often include feeling more grounded, confident, and controlling their inner and outer world.
My Background and Approach
I specialize in trauma-informed care, mindfulness, and somatic awareness, with a focus on helping clients build emotional regulation, resilience, and self-understanding. My clinical experience includes working with children, teens, and adults struggling with impulse control, mood disorders, suicidal ideation, trauma, and PTSD. I tailor therapy to meet each client where they are, using evidence-based approaches that promote long-term healing and a sense of safety. My training in mindfulness and somatic practices allows me to support clients in reconnecting with their bodies, managing overwhelming emotions, and gaining greater awareness of the patterns that affect daily life. In our work together, we build trust, set collaborative goals, and explore what you need most. Whether you’re seeking to manage symptoms, improve relationships, or simply feel more grounded and in control, my goal is to help you create lasting, meaningful change.