Services
About My Clients
I work with adults and individuals managing anxiety, depression, stress, life transitions, trauma, and crisis. I use CBT, mindfulness, and DBT skills to support clients with managing symptoms, developing practical coping skills, and navigating day-to-day challenges. I have also worked with individuals with serious and persistent mental illness (SPMI) and facilitate psycho-educational groups. My goal is to offer a safe, supportive space where you feel heard and can play an active role in your pro
My Background and Approach
I earned my Master’s Degree in Social Work from Fordham University in 2008. I have worked in foster care, mental health programs, and the Office of Mental Health. I believe all people matter and that clients are the experts in their lives. I strive to be an empathic, attentive listener and to build a safe, supportive relationship where we can work together to manage anxiety, depression, trauma, and life challenges. I look forward to partnering with you on your journey toward a happy and healthy lifestyle.