Treinae Schweitzer (She/Her)

MA
Accepting Clients

Welcome to your therapeutic journey; it awaits.

Associate Professional Clinical Counselor in Lakeville, MN
Supervised by Jill Pritchard, MA, LMFT

Services
  • Individual
  • Adolescent/Teen

About My Clients

My ideal client seeks a compassionate ally on their journey to self-discovery and growth. I specialize in supporting individuals navigating life transitions, managing stress, and fostering resilience. Whether facing career challenges, relationship complexities, or personal growth aspirations, I provide a safe space for exploration and healing. Together, we embark on a transformative and empowering therapeutic journey, fostering self-awareness and unlocking the potential for a fulfilling life.

My Background and Approach

Welcome to my therapeutic world, where I combine my passion for mental health and my love for helping others to create a transformative experience. As a therapist, I am committed to fostering a safe and non-judgmental space where you can explore your innermost thoughts and emotions. My approach is grounded in the belief that every individual has the power to grow, heal, and create positive change in their life. With a keen intuition and a deep understanding of the human psyche, I employ an integrative approach that draws from a variety of modalities, including psychodynamic, cognitive-behavioral, and humanistic therapies. Whether you’re struggling with anxiety, depression, trauma, or relationship issues, I’m here to support you on your journey toward self-discovery and personal growth.

Techniques I Use

Other Techniques
  • Attachment Theory
  • Coaching
  • Cognitive Behavioral Therapy (CBT)
  • Dialectical Behavior Therapy (DBT)
  • Emotionally Focused Therapy (EFT)
  • Family Systems
  • Holistic Therapy
  • Mindfulness-Based Cognitive Therapy (MBCT)
  • Narrative Therapy
  • Nonviolent Communication
  • Psychodynamic Therapy
  • Solution Focused Brief Therapy
  • Somatic Therapy: Body-Based Healing for Emotional Trauma
  • Person-Centered (Rogerian)
  • Internal Family Systems
  • Trauma Therapy
  • Exposure and Response Prevention (ERP)
  • Relationship Counseling

Issues I Treat

Specialties
Anxiety Codependency Depression
Other Issues
  • Addiction
  • ADHD Therapists
  • Aging Concerns
  • Anxiety
  • Attachment
  • Bipolar
  • Body Image Issues
  • Burnout
  • Chronic Pain or Illness
  • Codependency
  • Depression
  • Domestic Violence or Intimate Partner Violence
  • Eating Disorders
  • Family Conflict
  • LGBTQ-Friendly Therapists
  • Obsessive Compulsive Disorder (OCD)
  • Polyamorous and Open Relationships
  • Post Traumatic Stress Disorder (PTSD)
  • Relationship Issues
  • Self-Esteem
  • Sexual Abuse or Assault
  • Sexual Problems
  • Suicidal Thoughts
  • Teen Issues
  • Veterans/Military Service
  • Women's Issues
Insurance Plans Accepted
  • Aetna
  • Cigna
  • Optum
  • Blue Cross Blue Shield (BCBS)
  • United Healthcare
  • UMR
  • Health Partners
  • Preferred One
  • BlueCross of Minnesota Medicaid
  • Minnesota Medical Assistance
  • UCare
I offer online counseling in the following states:

At A Glance

  • Experience: 5 years of practice
  • Languages: English
  • Rate: $100 - 220/session

Info

Email Treinae
10535 165th Street West
Lakeville, MN 55044

Reach out to Treinae