Services
- Individual
- Adolescent/Teen
- Group
About My Clients
I can offer you a safe space to move toward your goals of mental health and wellness. You deserve to live your best life!
My Background and Approach
I want to offer clients a compassionate approach to counseling in an effort to foster hope, healing and resilience. I am a counselor intern who has training in trauma-informed care, crisis intervention, substance use, sexuality and sex therapy, and adult and adolescent individual therapy. My research interests are in the areas of sexuality, adolescent trauma, substance use and justice-involved populations. I also have experience working with clients who are struggling with anxiety, depression, trauma, self-harm, relationship issues, and career/life transitions. I celebrate and welcome all clients using a solution-focused and strengths-based approach, working to allow clients to feel safe and supported. I also utilize cognitive behavioral interventions and mindfulness techniques. My favorite things are my children, spending time outdoors, and learning new things. I look forward to working with you and learning together what helps you live your best