Services
- Individual
- Family
- Child
- Adolescent/Teen
- Group
About My Clients
I can offer you a safe space to move toward your goals of mental health and wellness. You deserve to live your best life!
My Background and Approach
I want to offer clients a compassionate approach to counseling in an effort to foster hope, healing and resilience. I am a counselor who has training in trauma-informed care, crisis intervention, substance use and sex therapy I work with adults, adolescents, children, and families. My research interests are in the areas of sexuality, adolescent trauma, substance use and justice-involved populations. I also have experience working with clients who are struggling with anxiety, depression, trauma, self-harm, relationship issues, especially narcissistic abuse/trauma. I celebrate and welcome all clients using a solution-focused and strengths-based approach, working to allow clients to feel safe and supported. I also utilize cognitive behavioral interventions and mindfulness techniques. My favorite things are my children, spending time outdoors, and learning new things. I look forward to working with you and learning together what helps you live your best