Services
- Individual
About My Clients
I enjoy treating adults with autism, ADHD, anxiety, or trauma disorders. If you have a willingness to explore within yourself and an openness to the therapy process, we’ll enjoy our work together.
My Background and Approach
Cognitive Behavioral (CBT) I use CBT skills and concepts as a basis for many therapeutic interventions. Trauma-Focused CBT Trauma-Focused CBT is an evidence-based practice with roots in CBT techniques. Experiential Therapy I utilize various experience-based activities to support clients in developing new perspectives on their behavior, thoughts, and problem-solving skills. Humanistic I believe that most clients know what kind of support they need, and often times know what kinds of solutions they want. Solution Focused Brief Treatment When engaging clients from a solution-focused perspective, I work to identify changes a client wishes to make in their life and help them develop concrete steps on the path to that solution.