Services
- Individual
About My Clients
I believe that an individual's health relies on a "whole" approach of care, meeting physical, emotional, cognitive, spiritual, relational, and environmental needs. I believe that every individual deserves a life of total wellness. I believe that our clients are the experts in their own lives, and have the right to self-determine issues of health, relationships, and personal fulfillment.
My Background and Approach
I love counseling because I see people gain freedom from things they have carried for weeks, months, and years; even things they thought inescapable. I believe that therapy is a collaboration and my job is to help you find your path, as there is not one way to wellness. I start with a person-centered approach and have years of experience with evidence-based approaches, as well as more holistic views of therapy, incorporating depth approaches, meditation, and yoga therapy where helpful. I have worked in hospice for years, so I know that there is peace to be had regardless of circumstances and want to help you find that for yourself.
My Personal Beliefs and Interests
We welcome you. We will welcome you regardless of your present status; anxious, sad, angry, lonely, happy, questioning, depressed, lost or otherwise. We will welcome you regardless of your current family situation, relationship or marital status or lack thereof. We will welcome you if you have been to therapy in the past, are looking to come in for the first time, or have no idea what to expect. We will not judge you based upon your personal history, age, race, ethnic background, appearance, sexual orientation or gender identity. We welcome all beliefs, religions, spirituality, and affiliations. We welcome children, even when they act like children. We welcome adults, families, couples, and we welcome you. We welcome your tears, your laughter, your thoughts, your moods, your journey, and your story. We are all in this together, trying to find our way. All are welcome. You are welcome.