Services
- Individual
- Couples
- Family
- Child
- Adolescent/Teen
About My Clients
My goal is to work together with my clients to understand and balance all parts of their experiences in a way that is healthy and constructive for them.
My Background and Approach
As a therapist, I believe individuals are the experts of their own life, and with this understanding my goal is to listen, understand, empower, and help my clients find solutions to the difficulties they may be facing. My approach to therapy is holistic and I recognize the importance of understanding the relationship between our thoughts, actions, and emotions, and offer tools to intervene. In the session, I believe in the inherent strengths that every person holds as a result of their journey, both through the ups and the downs of life. I recognize that at some point we may not be able to put the pieces of the puzzle together alone, and we require someone that is willing to listen, understand, empower, and help us make sense of it all. That is where I come in. I am present to collaboratively help bring holistic, integrative, and empowering guidance for the benefit of my clients.
My Personal Beliefs and Interests
We welcome you. We will welcome you regardless of your present status; anxious, sad, angry, lonely, happy, questioning, depressed, lost or otherwise. We will welcome you regardless of your current family situation, relationship or marital status or lack thereof. We will welcome you if you have been to therapy in the past, are looking to come in for the first time, or have no idea what to expect. We will not judge you based upon your personal history, age, race, ethnic background, appearance, sexual orientation or gender identity. We welcome all beliefs, religions, spirituality, and affiliations. We welcome children, even when they act like children. We welcome adults, families, couples, and we welcome you. We welcome your tears, your laughter, your thoughts, your moods, your journey, and your story. We are all in this together, trying to find our way. All are welcome. You are welcome.