Services
About My Clients
I provide a safe, empathetic space for individuals, couples, families, and groups of all ages. I routinely see clients struggling with anxiety, depression, self-esteem, life transitions, and relationship issues.
My Background and Approach
I offer a compassionate, integrative, and person-centered approach to therapy. My trauma-informed practice combines a range of modalities—including Cognitive Behavioral Therapy (CBT), Psychodynamic Therapy, Narrative Therapy, and mindfulness techniques—to create a tailored treatment plan that meets you where you are. I am also EMDR trained and utilize The Gottman Method for Couples Therapy.
My Personal Beliefs and Interests
We are living in difficult and divided times. Social justice and everyday freedoms are on the line for marginalized people of all backgrounds, including women, people of color, the LGBTQ community, and the elderly. I am here to support clients as an ally and champion, to help people through the fear and anxiety of the future, while helping them experience peace in the present. Other areas of special interest for me are helping women navigate peri-menopause and menopause transitions, as well as women who are undergoing breast implant/explant issues. I am committed to offering support and effective strategies during these times.