Services
- Individual
- Couples
- Family
About My Clients
Are you feeling stuck, overwhelmed, or struggling in your relationships? Is it becoming difficult to manage your anxiety and depression? I offer therapy for individuals, couples, and families dealing with anxiety, depression, life transitions, relationship challenges, and more. I believe in a collaborative approach, tailoring therapy to fit your unique needs while integrating evidence-based practices for couples therapy tackling tough subjects like infidelity.
My Background and Approach
Using cognitive-behavioral therapy (CBT) and mindfulness practices, I provide a safe space to explore emotions and build coping strategies. I also assist single-parents learn to manage guilt and depression; menopausal women manage mood changes and individuals process grief after divorce. I specialize in coaching parents through kids’ school challenges.
My Personal Beliefs and Interests
I am here to support you on your journey. You can call 833-254-3278 to register for services. I look forward to assisting you on this leg of your journey.