Tracy Long NCC, BC-TMH, EMDR Trained

(she/her)

Accepting Clients

I offer a space for you to safely explore the many identities you hold. I'm committed to eliminating mental health stigma in POC communities

Licensed Professional Counselor Associate in Texas
Supervised by Julianne Reck, LPC-S

Free Initial Consultation

Request consultation

Free 15-minute call, no obligation.

Services

  • Individual
  • Group

About My Clients

Are you a BIPOC adult over the age of thirty, and life feels like an ongoing struggle, know that you are not alone. Perhaps you're finding it hard to feel a sense of fulfillment, experiencing relational challenges, or have difficulty developing meaningful connections with others. These experiences can leave you feeling helpless and isolated, but you don't have to suffer in silence. Asking for help can be daunting, but relief is available, and you don't have to face these challenges alone.

My Background and Approach

Clients who have worked with me were able to regain control over their lives, work through tough emotions, and improve communication, all while enjoying more positive relationships. These positive changes were brought about by utilizing highly effective techniques such as Eye Movement Desensitization and Reprocessing (EMDR) Therapy and Mindfulness-Based Therapy treatments.

My Personal Beliefs and Interests

I am deeply committed to the work I do in aiding BIPOC adults in processing and overcoming the effects of childhood trauma, generational trauma, racial trauma, and other traumatic experiences and events. My ultimate goal is to help my clients achieve healthy and fulfilling relationships. Do you feel like you're at a standstill, but you want to break free? Look no further! Contact me today or use the link below to schedule a free consultation. I'm eager to hear your story and determine whether we can work together to help you find relief from past struggles. You deserve to live a happier, more fulfilling life – let's take the first step together.

Techniques I Use

Specialties

Eye Movement Desensitization and Reprocessing (EMDR) Mindfulness-Based Cognitive Therapy (MBCT)

Other Techniques

  • Cognitive Behavioral Therapy (CBT)
  • Culturally Sensitive Therapy
  • Eclectic Therapy
  • Motivational Interviewing
  • Solution Focused Brief Therapy
  • Person-Centered (Rogerian)
  • Integrative Therapy
  • Trauma Therapy

Issues I Treat

Specialties

Anxiety Historical/ Intergenerational Trauma Sexual Abuse or Assault

Other Issues

  • Abuse
  • Bipolar
  • Depression
  • Domestic Violence or Intimate Partner Violence
  • Grief or Loss
  • Racial Identity
  • Relationship Issues
  • Systemic Oppression Therapy

Client Focus

Languages
English

Qualifications

License
NCC, BC-TMH, EMDR Trained, State of Texas · #83217
Supervision
Supervised by Julianne Reck, LPC-S
Years in practice
8 years

Insurance Plans Accepted

  • Optum
  • United Healthcare

I offer online counseling in the following states:

Hours & Availability

New clients welcome
Currently accepting new clients
Telehealth
Available

At A Glance

  • Experience: 8 years of practice
  • Languages: English
  • Rate: $100 - 175/session

Reach out to Tracy