Dr. Tracy LaChapelle (sher/her/hers)

LPC
Accepting Clients

Tracy LaChapelle (Dr. T) is a professional counselor licensed to practice in CT and ME.

Licensed Professional Counselor in Maine

Services
  • Individual

About My Clients

Tracy LaChapelle (Dr. T) is a licensed professional counselor with a doctorate in educational leadership who specializes in evidence-based trauma-informed practices that are used to treat trauma, depression, anxiety, loneliness, ADHD, Dis-Abilities, self-esteem concerns, social anxiety, autism, social skills deficits, and various life transitions. Dr. T provides Transgender-Gender Affirming Care, serving members of the LGBTQ+ population and their families.

My Background and Approach

Dr. T’s therapeutic approach is laid back, flexible, and with a sense of humor. She is often referred to by clients who have never been to therapy or felt they did not have good experiences in the past. In the first session, the client is in the driver's seat plugging in the GPS of where they want to go in achieving their goals.

My Personal Beliefs and Interests

Dr. T says, "Engaging in therapy is not about changing a person; it is finding the person, their strengths, and supporting them to be their true selves."

Techniques I Use

Specialties
Cognitive Behavioral Therapy (CBT) Dialectical Behavior Therapy (DBT) Trauma Therapy
Other Techniques
  • Cognitive Behavioral Therapy (CBT)
  • Dialectical Behavior Therapy (DBT)
  • Trauma Therapy

Issues I Treat

Specialties
ADHD Therapists Anxiety Autism Spectrum Disorder
Other Issues
  • ADHD Therapists
  • Anxiety
  • Autism Spectrum Disorder
  • Depression
  • Dissociative Disorders
  • Divorce
  • Gender Identity Therapy
  • Learning Disorders
  • LGBTQ-Friendly Therapists
  • Parenting
  • Post Traumatic Stress Disorder (PTSD)
  • Relationship Issues
  • Sexual Abuse or Assault
Insurance Plans Accepted
  • Out of Network
  • Aetna
  • Cigna
  • Optum
I offer online counseling in the following states:

At A Glance

  • Experience: 13 years of practice
  • Rate: $150/session

Reach out to Dr. Tracy