Services
About My Clients
I work with high functioning adults who are experiencing stress, anxiety, depression, navigating life changes, or coping with grief or loss. My clients come from many walks of life and know that although they are functioning, things could be better and they are ready for change. I also know there is healing and it is my honor to companion you on your healing journey. I aspire to be an ally and safe space for LGBTQ+ members.
My Background and Approach
I have a master's in counseling and I am a Licensed Professional Clinical Counselor in Ohio. I use the following approaches to help my clients: Coaching, Cognitive Behavioral (CBT), Compassion Focused, EFT Emotional Freedom Technique-Tapping, Expressive Arts, Mindfulness Techniques, Person-Centered, Solution Focused Brief Therapy (SFBT), and Strength-Based. I have witnessed many clients over the years benefit from the therapeutic approaches listed above. If you'd like more information, please contact me to schedule a free phone consultation.
My Personal Beliefs and Interests
I've had wonderful career experiences over my life at Premier Health Partners, Miami Valley Hospital, University of Dayton, State of Ohio, Department of Defense-USAF, but my favorite thus far is owning my own business where I get to help people live more fulfilling lives. I enjoy volunteer service and have served in support of many causes including Oak Tree Corner, SICSA (Society for the Improvement of Conditions for Stray Animals), AmeriCorps, Ohio Reading Corps, Ohio Reads, Project Read, Civilian Health Promotion Services, Junior Achievement, The Friends of the Dayton Metro Library, The Hope Effect, MomsRising, Foreverland Farm, Stop the Suffering, PORCH Yellow Springs, and the Community Blood Center. In my free time, I enjoy spending time with my partner and our pet/s, right now a cat, but we've had many dogs along the way too. I even once had an Anole lizard for a pet. I also enjoy yoga, walking, and time with colleagues, friends, and family.