Services
- Individual
About My Clients
I help adults who are anxious, overwhelmed, stressed out, discouraged, and want to improve their self-confidence and have better relationships. I can help you define your goals while providing a judgment-free, safe place for you to voice the self-doubt you work so hard to hide from others. We can find the right strategies and skills that work for you.
My Background and Approach
My own journey hasn’t been a linear experience. I have worked in a few different fields before I decided to follow my passion of helping others achieve the life they want to live. I know what it's like to change the course of my future direction and I have done so successfully. Throughout my adult life I have had many helping roles, positions, and responsibilities. I obtained my Masters Degree in Counseling a little later in life while in my late 30’s. Helping others has always been my passion, however, I took a little different path with my education and training. As a mature therapist I believe my various experiences gives me a different perspective and a deeper understanding of people. These as well my clinical training helps guide my work with adult clients in therapy.
My Personal Beliefs and Interests
We all need support when we're struggling. Together we can help you feel better. Let's help you put the same energy into yourself that you put into others, enjoy life more fully, and be the you who you want to be. If this is the change you are looking for, let's meet, and you can decide if growing and changing with the help of therapy is right for you.