Tracy Bowens (she/her)

LPC, LMHC

I am a NY and NJ licensed therapist with over 10 years of experience in the social service and clinical field.

Counselor in New York

Services
  • Individual
  • Adolescent/Teen

About My Clients

I have worked with adolescents and adults in a variety of settings: schools, jails, in-home, in-office and online, working on issues related to depression, anxiety, stress, anger, self-esteem and change of life issues.

My Background and Approach

My approach is person-centered and solution-focused. No two people are the same, and as such, responses to different treatment approaches and modalities may differ. Therefore, I meet you where you are and work with you to determine what will work best to achieve desired outcomes.

My Personal Beliefs and Interests

I believe we are all powerfully equipped to improve our overall wellbeing.

Techniques I Use

Specialties
Cognitive Behavioral Therapy (CBT) Person-Centered (Rogerian) Solution Focused Brief Therapy
Other Techniques
  • Eclectic Therapy

Issues I Treat

Specialties
Anxiety Depression Domestic Violence or Intimate Partner Violence
Other Issues
  • Anxiety
  • Depression
  • Domestic Violence or Intimate Partner Violence
  • Family Conflict
  • Grief or Loss
  • Post Traumatic Stress Disorder (PTSD)
  • Self-Esteem
  • Teen Issues
Insurance Plans Accepted
  • Aetna
  • Cigna
  • Oscar
  • ComPsych
  • Oxford Health Plan
  • United Healthcare
  • MagnaCare
I offer online counseling in the following states:

At A Glance

  • Experience: 14 years of practice
  • Languages: English
  • Rate: $200 - 230/session

Reach out to Tracy