Services
- Individual
- Couples
- Adolescent/Teen
About My Clients
I serve adolescent, teens, adults and couples of more than one background. Their issues usually surround depression, anxiety, life transition and career counseling. Clients will, at times, journey through their past to identify patterns that may contribute to their current space. This helps them develop new coping methods and learn new ways of existing to move forward.
My Background and Approach
I used mindfulness techniques and a solution focused approach to assist my clients in the therapeutic process. I have other tools that are used on a case by case basis depending on the therapeutic focus of the client. This includes genograms, motivational interviewing, meditation and person centered therapy just to name a few.