Tracie Dahl (she/her)

LPC/BHP
Accepting Clients

I received my M.Ed., in Counselor Education from Montana State University and have been practicing as a licensed therapist since 2014.

Licensed Professional Counselor in Arizona

Services
  • Individual
  • Adolescent/Teen

About My Clients

I focus on individuals who are struggling to cope with life's stressors, including unexpected transitions, relationship issues, domestic violence, grief, and traumatic experiences. My favorite part of being a therapist is hearing your story. I believe that people come to therapy with a problem and I know that the answer lies within them - I just help to shine the light in all the seemingly dark places in order to find that answer.

My Background and Approach

Person-Centered Therapy is a non-directive approach to therapy; I am your guide and source of support. I come from a place of non-judgment and genuine empathy during each session. By focusing on you in a positive and inclusive way, I believe you will gain more insight into whatever difficult situation you are facing. My goal is to maximize your ability to resolve this situation with your own unique and innate strengths and abilities. I am here to encourage positive change within you.

My Personal Beliefs and Interests

I embrace diversity, integrity and leadership, encouraging the continual improvement of the quality of life for all people by promoting self-confidence, education, involvement and equal opportunities by decreasing barriers to achievement and promoting success.

Techniques I Use

Other Techniques
  • Acceptance and Commitment Therapy (ACT)
  • Attachment Theory
  • Cognitive Behavioral Therapy (CBT)
  • Culturally Sensitive Therapy
  • Mindfulness-Based Cognitive Therapy (MBCT)
  • Motivational Interviewing
  • Person-Centered (Rogerian)

Issues I Treat

Specialties
Women's Issues
Other Issues
  • Abuse
  • Adoption Issues
  • Anxiety
  • Attachment
  • Body Image Issues
  • Burnout
  • Depression
  • Divorce
  • Domestic Violence or Intimate Partner Violence
  • Family Conflict
  • Grief or Loss
  • Self-Esteem
  • Teen Issues
  • Women's Issues
Insurance Plans Accepted
  • Aetna
  • Cigna
  • United Healthcare
I offer online counseling in the following states:

At A Glance

  • Experience: 13 years of practice
  • Languages: English
  • Rate: $100 - 200/session

Reach out to Tracie