Traci Terry (she/her)

LPC
Accepting Clients

​Hi, I'm Traci! I'm so glad you're here.

Licensed Professional Counselor in Virginia

Services
  • Individual

About My Clients

I work with expecting, new moms, and parents who are transitioning to life with a new tiny human. My passion is helping individuals with this miraculous and overwhelming transition to parenthood. I also love working with folks struggling to manage anxiety and perfectionism in their lives.

My Background and Approach

I have 12 years experience working with individuals and families on a wide array of needs. I have experience working with interpersonal and gender-based violence, trauma, family conflict, relationship concerns, anxiety, depression, perinatal and postnatal mental health, and many other concerns. My approach with all clients is to respect the wealth of knowledge you already have about yourself, your experiences, and your needs. I aim to provide a warm, non-judgmental space for people to explore their needs and concerns and feel seen and heard.

Techniques I Use

Specialties
Cognitive Behavioral Therapy (CBT) Feminist Therapy Trauma Therapy
Other Techniques
  • Eclectic Therapy
  • Mindfulness-Based Cognitive Therapy (MBCT)
  • Motivational Interviewing
  • Trauma Therapy

Issues I Treat

Specialties
Anxiety Pregnancy and Postpartum
Other Issues
  • Body Image Issues
  • Codependency
  • Domestic Violence or Intimate Partner Violence
  • Marriage Counseling
  • Parenting
  • Self-Esteem
  • Women's Issues
Insurance Plans Accepted
  • Aetna
  • Cigna
  • Oscar
  • Anthem
  • Oxford Health Plan
  • United Healthcare
I offer online counseling in the following states:

At A Glance

  • Experience: 15 years of practice
  • Languages: English

Reach out to Traci