Services
- Individual
- Couples
- Family
- Adolescent/Teen
About My Clients
Seeking support during life's transitions? Life's twists and turns can sometimes leave us feeling lost and overwhelmed. Don't face these challenges alone – you deserve the guidance and support to navigate through them. Mental health symptoms can create barriers that seem insurmountable, impacting your everyday life. There's hope! Let me provide you with a space where you can openly express your concerns, free from judgment or stigma. Your journey is unique, and I'm here to honor and understand.
My Background and Approach
With an EdS in Clinical Mental Health, an MPH, and over 28 years of professional experience, I offer a comprehensive and integrative approach to supporting individuals, couples, and families across the lifespan. My background allows me to address both emotional and relational concerns while also considering the broader social, academic, and environmental factors that impact mental health. Having worked extensively with diverse populations—from adolescents to professionals—I help clients and couples navigate communication challenges, life transitions, stress, and identity development with clarity and compassion. Clients benefit from a therapeutic approach that combines clinical insight with practical, evidence-informed strategies designed to strengthen emotional regulation, improve relationship dynamics, and support sustainable personal and relational growth.