Torshia Watson (She / Her)

I work with individuals struggling with substance use and co-occurring disorders, addressing both the underlying emotional drivers and the behavioral patterns of addiction. My approach integrates evidence-based interventions with nonjudgmental support to help clients move toward recovery and long-term stability.

My approach to trauma is grounded in compassion and safety. I specialize in working with individuals who have experienced emotional, physical, or developmental trauma. Using trauma-informed care, I help clients process their experiences at a pace that feels right for them, while focusing on building resilience, restoring trust, and fostering healing.

I use CBT to help clients identify and shift unhelpful thought patterns that contribute to anxiety, depression, and self-doubt. With years of experience applying CBT techniques, I guide clients in building practical skills to manage their emotions, improve behavior, and regain a sense of control in their daily lives.

I specialize in helping individuals heal from PTSD by providing a safe and supportive environment to process traumatic experiences. Through trauma-focused therapy and evidence-based interventions, I assist clients in understanding and managing symptoms like flashbacks, nightmares, and hypervigilance, helping them regain a sense of safety and control in their lives.

With a focus on both the emotional and behavioral aspects of addiction, I work with clients to uncover the underlying causes of substance use and help them navigate recovery. My approach combines therapeutic techniques with practical tools to support clients in making lasting changes and maintaining long-term sobriety, without judgment or shame.

Grief can be overwhelming, and I work with clients to navigate the complex emotions that come with loss—whether it's the death of a loved one, a breakup, or the loss of a way of life. I offer a compassionate space to process grief, find meaning in the experience, and help clients adjust to life after loss, providing tools to cope with both the immediate pain and the long-term effects of grief.

I specialize in helping individuals heal from PTSD by providing a safe and supportive environment to process traumatic experiences. Through trauma-focused therapy and evidence-based interventions, I assist clients in understanding and managing symptoms like flashbacks, nightmares, and hypervigilance, helping them regain a sense of safety and control in their lives.

With a focus on both the emotional and behavioral aspects of addiction, I work with clients to uncover the underlying causes of substance use and help them navigate recovery. My approach combines therapeutic techniques with practical tools to support clients in making lasting changes and maintaining long-term sobriety, without judgment or shame.

Grief can be overwhelming, and I work with clients to navigate the complex emotions that come with loss—whether it's the death of a loved one, a breakup, or the loss of a way of life. I offer a compassionate space to process grief, find meaning in the experience, and help clients adjust to life after loss, providing tools to cope with both the immediate pain and the long-term effects of grief.

With a focus on both the emotional and behavioral aspects of addiction, I work with clients to uncover the underlying causes of substance use and help them navigate recovery. My approach combines therapeutic techniques with practical tools to support clients in making lasting changes and maintaining long-term sobriety, without judgment or shame.

With a focus on both the emotional and behavioral aspects of addiction, I work with clients to uncover the underlying causes of substance use and help them navigate recovery. My approach combines therapeutic techniques with practical tools to support clients in making lasting changes and maintaining long-term sobriety, without judgment or shame.

Grief can be overwhelming, and I work with clients to navigate the complex emotions that come with loss—whether it's the death of a loved one, a breakup, or the loss of a way of life. I offer a compassionate space to process grief, find meaning in the experience, and help clients adjust to life after loss, providing tools to cope with both the immediate pain and the long-term effects of grief.

I specialize in helping individuals heal from PTSD by providing a safe and supportive environment to process traumatic experiences. Through trauma-focused therapy and evidence-based interventions, I assist clients in understanding and managing symptoms like flashbacks, nightmares, and hypervigilance, helping them regain a sense of safety and control in their lives.