Services
- Individual
- Family
- Child
- Adolescent/Teen
About My Clients
My clients are often women who are used to being the strong one, caregivers, helpers, professionals, and the person everyone depends on. They may be navigating anxiety, burnout, overthinking, people-pleasing, relationship patterns, or past experiences that still affect how they feel today. They’re ready for a space where they don’t have to carry everything alone.
My Background and Approach
I’m a Licensed Master Social Worker with experience supporting individuals across mental health, medical, and community settings. My approach is warm, conversational, trauma-informed, and person-centered. I use CBT, mindfulness, strengths-based strategies, and deeper exploration of past experiences and patterns to help clients better understand themselves and create meaningful change.