Services
- Individual
- Family
About My Clients
By identifying and challenging established patterns of behaving, feeling, and thinking that are interfering with your growth and well-being, change can take place. I work with adults who are struggling with depression, anxiety, trauma, addiction, relationship difficulties, low self-esteem, and more. I want to help you meet life on life’s terms—to deal with challenges as they arise, as well as move through past experiences that may be holding you back currently.
My Background and Approach
I have always had a passion for helping others and being of service to the community. I believe that therapy is for everyone and also understand that everyone’s story and experiences are unique. As such, my approach encompasses a broad variety of therapeutic techniques, ranging from traditional talk therapy to creative arts therapy to DBT, in order to meet my clients where they are. I aim to provide a safe and supportive space as we work together to create meaningful change.