Services
- Individual
- Couples
- Family
- Adolescent/Teen
About My Clients
I enjoy working with people who are new to therapy, or who are experienced with therapy but are searching for a fresh start with a different perspective or approach. My key focus is anxiety, ADHD, personality disorders, or depression.
My Background and Approach
I utilize techniques from cognitive behavioral therapy (CBT), acceptance and commitment therapy (ACT), exposure response prevention therapy (ERP), dialectical behavioral therapy (DBT), and somatic or polyvagal exercises. By using a combined and client centered approach, I get to focus on helping you on your healing journey in whatever way fits you the best!
My Personal Beliefs and Interests
I believe that therapy should be a radically open space for exploring gender, sexuality, race, religion, and how the world we live in has a direct effect on our emotional wellbeing. As a clinical social worker, social justice is a key part of my ethics that serves as a foundation for my practice.