Services
- Individual
- Family
About My Clients
We embrace a holistic, client-centered approach, addressing you as a whole—mind, body, and spirit—beyond addiction and co-occurring issues. Our ideal clients are individuals who deal with substance use challenges and are committed to holistic well-being. They seek a safe, non-judgmental space to explore their struggles, identify triggers, and develop effective coping strategies.
My Background and Approach
At SVL, we blend evidence-based therapy with personalized coaching, specializing in substance use recovery and emphasizing the importance of self-care. Our therapeutic approach integrates Cognitive Behavioral Therapy (CBT), Motivational Interviewing, and mindfulness techniques to support mental well-being and lifestyle changes. I'm here to walk alongside you if you're ready to take courageous steps toward holistic well-being and positive change.
My Personal Beliefs and Interests
I align with the values of spirituality and the metaphysical. Many find healing and peace through practices like meditation, energy healing, mindfulness, and self-care. These practices help connect with the deeper aspects of life, promoting holistic well-being. Mental and behavioral health is a critical area that deserves attention and support. I advocate for greater awareness, understanding, and resources for mental health issues. Many people struggle with mental health challenges, and it's essential to provide them with the support they need. This includes advocating for access to mental health services and reducing stigma. Everyone deserves to feel heard, supported, and valued. Inclusivity and equality are fundamental values. Supporting movements like LGBTQ+ rights and Black Lives Matter is essential to creating a world where everyone is treated with respect and dignity, regardless of their background, identity, or circumstances. These movements strive for justice, and equality.