Services
About My Clients
Are you are feeling stuck in cycles of overthinking and self doubt? Do you experience unhealthy relationships and attachment patterns? Do you often struggle with setting healthy boundaries? I help individuals work through trauma, conflict, and repair attachment issues that impact their self-worth and relationships. My approach is person-centered and collaborative, providing a supportive environment to address the roots of your struggle.
My Background and Approach
By combining the practical tools of CBT with specialized trauma treatments like EMDR and Equine Assisted Therapy, together we address healing from both a cognitive and somatic level. I specialize in helping clients establish healthy boundaries and reclaim their lives from past trauma. I offer flexible online therapy sessions to meet you where you are—literally and emotionally. Let’s connect for a consultation to see how we can work together toward your growth.