Services
About My Clients
Do you feel disconnected from yourself, friends, intimate partners, or family? Are you not experiencing the relationships you want in life? Is this causing feelings of isolation, depression, and/or anxiety? I love working with clients who want to better understand themselves, improve their relationships, and live more authentically. Together, we will nurture insight, compassion, and growth, so that you can create the kinds of rewarding connections you desire and deserve.
My Background and Approach
I have a BA in Psychology and a Masters in Clinical Mental Health Counseling from Portland State University. My approach is based on an integration of Psychodynamic Theory, Internal Family Systems (IFS), and Emotionally-Focused Couple's Therapy. In sessions, we will uncover relational lessons you learned early in life, explore emotional wounds and how you learned to protect yourself, and tend to your emotional and attachment needs in the present. I bring compassion, curiosity, and care to working with trauma and the ways we learn to cope with its impact. My background as a musician and record producer gives me special insight and sensitivity to the emotional challenges faced by people in the creative community. I know firsthand that working with a trusted therapist in a safe environment can help uncover and change stubborn patterns, and improve relationships. I look forward to helping you do the same.