Services
- Individual
About My Clients
I take pride in providing a compassionate and safe space for all women, whether you are a mother navigating the complexities of postpartum life, a neurodivergent mom raising neurodivergent children, or caring for a loved one with a disability. I also welcome women in relationships across different races or same-sex partnerships, recognizing the unique experiences and challenges you may face. Together, we can work towards understanding your experiences and finding pathways to healing.
My Background and Approach
As a licensed mental health counselor, I am dedicated to supporting women of diverse backgrounds and beliefs on their mental health journeys. With a special focus on women’s mental health, I have extensive experience working with those facing challenges such as depression and anxiety. I understand that these struggles can often be intertwined with hormonal shifts and imbalances, and I am here to help you explore these connections. I utilize evidence-based modalities, including Cognitive Processing Therapy, Solution-Focused Brief Therapy, and Motivational Interviewing, to ensure tailored support for each individual. I am always engaging in professional development to learn how to best meet the needs of my clients, as I believe in the importance of adapting to the evolving landscape of mental health care.
My Personal Beliefs and Interests
I am passionate about mental health awareness, especially in communities of color. I don't believe that anyone should suffer in silence because of narratives that have been passed down through generations about "who" therapy is for and why certain groups should not go to therapy. I want to see people heal because when they do, so do the communities they are a part of.