Services
- Individual
About My Clients
Are you always a little bit afraid that an anxiety attack is waiting around the corner? Have you been hit with surprise anxiety more times than you can count? I know exactly what you're feeling: the pounding chest, the shortness of breath, the feeling that the walls are closing in and you need out NOW. Attacks can be terrifying, and I don't want you to have to suffer them anymore. Holistic practices can reduce anxiety tremendously, and I look forward to teaching you tools to take your life back.
My Background and Approach
I received my Masters of Science Degree in Counseling Psychology from Palm Beach Atlantic University in 2013. Prior to that, I received my Bachelor of Arts Degree in 2010 from Florida Atlantic University. I have worked in a variety of settings ranging from group counseling to inpatient therapy. I have been a telehealth provider since 2019 and thoroughly enjoy the new direction of therapy. My primary areas of focus are stress, anxiety, panic attacks and life transitions. I use a variety of techniques and interventions to make the most of our time together which will stem from Cognitive Behavioral Therapy and Solution-Focused Therapy.