Tom Washington (he/him)

LCSW
Accepting Clients

"You cannot step into the same river twice, for the river has changed and so have you." -Heraclitus

Licensed Clinical Social Worker in New Jersey

Services
  • Individual

About My Clients

I tend to work well with people facing change, overwhelm, and looking for inner peace. They're navigating the complexities of life's uncertainties, seeking clarity and resilience. They need a safe space to process experiences, the tools to cultivate mindfulness, and support in finding meaning and purpose. Ultimately, they want to find a balance in their lives and rediscover a sense of calm within themselves.

My Background and Approach

Specializing in trauma, mindfulness, and existential issues, I offer a collaborative therapy blending various modalities. I aim to provide a supportive space for self exploration, mindfulness practice, and integration of intense experiences. Let's work together to build a therapeutic space and find the tools to best serve you, whatever comes.

Techniques I Use

Specialties
Existential Therapy Mindfulness-Based Cognitive Therapy (MBCT)
Other Techniques
  • Acceptance and Commitment Therapy (ACT)
  • Cognitive Behavioral Therapy (CBT)
  • Dialectical Behavior Therapy (DBT)
  • Existential Therapy
  • Humanistic Therapy
  • Psychodynamic Therapy

Issues I Treat

Specialties
Post Traumatic Stress Disorder (PTSD)
Other Issues
  • Anxiety
  • Depression
  • Post Traumatic Stress Disorder (PTSD)
  • Spirituality
Insurance Plans Accepted
  • Aetna
  • Cigna
  • Optum
  • United Healthcare
I offer online counseling in the following states:
I have experience with the following
  • Agnosticism

At A Glance

  • Experience: 5 years of practice
  • Languages: English

Reach out to Tom