Services
- Individual
- Couples
About My Clients
I specialize in anxiety and stressor related conditions such as generalized anxiety, PTSD, phobias, social anxiety, depression, and more. I know how intimidating and frustrating it can be to find a new therapist. With years of experience providing intake assessments and individual counseling, I'll work with you to create a space that feels safe and supportive. Please don't hesitate to reach out for more information or to schedule a free consultation.
My Background and Approach
I take advantage of one of psychology's newest and most exciting approaches, a subset of cognitive behavioral therapy (CBT ) called positive psychology. It is a structured approach which builds on your strengths, reconnects you with what makes life worth living, and helps you reach optimal functioning. It is rooted in science and individually crafted to fit your needs. Our sessions will take a structured approach, use action plans between sessions, and work towards the ultimate goal of no longer needing therapy.
My Personal Beliefs and Interests
I serve clients of all backgrounds and identities. This is a safe and affirming space. I am a member of the gay community and my previous experiences include working at the oldest LGBTQ+ mental health center in the nation and providing queer, trans, and non-binary competent care.