Services
About My Clients
You’re not alone, having someone to talk to makes a difference. I help individuals and couples overcome anxiety, depression, relationship issues, PTSD, life changes, men’s challenges, career, self-esteem, and anger. Explore my profile and website, and reach out with any questions or to schedule an appointment. I look forward to supporting you on your path to growth and fulfillment.
My Background and Approach
For more than 20 years, I’ve helped individuals and couples move from feeling stuck toward greater clarity, confidence, connection, and fulfillment. My approach is personalized and collaborative, helping clients understand their patterns, build on their strengths, and develop the confidence to create meaningful change. My experience as a therapist, athlete, educator, coach, mentor, and father led me to develop Complete Game Plan, combining insight with practical strategies for lasting growth. I also wrote Grounded Openness, a book exploring attachment, vulnerability, and modern relationships, with a particular focus on helping men build meaningful connections while remaining grounded in themselves. I value each client’s unique story and the opportunity to help individuals and couples create healthier relationships and more fulfilling lives. I offer a complimentary 10 to 15 minute consultation to discuss what brings you to therapy and see if we may be a good fit.
Why I Became a Therapist
I became a therapist because I’ve always been interested in people, their stories, relationships, struggles, and what helps them grow. My experiences as an athlete, educator, coach, and mentor taught me how powerful it can be to have someone who listens, challenges you, believes in your potential, and helps you see possibilities you may not see for yourself. Therapy brought those values together in a meaningful way. More than 20 years later, I still find it rewarding to help people better understand themselves, work through difficult patterns, strengthen their relationships, and become more confident in who they are. I’m especially drawn to helping men develop greater emotional awareness and connection while remaining grounded in themselves. I believe our experiences shape us, but they don’t have to define what comes next. Being invited into someone’s story and helping them create the next chapter remains one of the most meaningful parts of my work.