Services
About My Clients
My ideal clients are those who are experiencing depression, anxiety, panic, or anger due to unresolved issues, including trauma. I specialize in helping individuals who feel isolated or out of place, guiding them to embrace their inner strengths and commit to meaningful actions.
My Background and Approach
I am a licensed professional counselor and nationally certified counselor that works with all ages. I primarily use Acceptance and Commitment Therapy (ACT) to help people with their struggles. With an empathetic and compassionate approach, I help people accept and handle their difficult thoughts and feelings so that they can focus on what is important to them. Sometimes bad things happen that make people feel like they're not good enough. That's why I want to help people find ways to develop resilience and flexibility.