Services
- Individual
- Couples
- Adolescent/Teen
About My Clients
Are you tired of feeling like nothing will change or your stuck in life because you don't know what to do to make it better? Do you feel you have tried everything? Has therapy let you down in the past? Today you're in the right place at the right time! If you can relate to this, then I'm here to help you take that much needed sigh of relief. Together we will create a treatment plan that focuses on your goals now and in the future. I am currently accepting clients in DE, PA and MD, NJ, FL and Id
My Background and Approach
I will be using tools that I have been perfecting over the span of my career that have helped others just like you. I focus on adults using CBT, REBT, Person Centered and DBT to assist clients in learning more about themselves and their perspective on life. I have experience working with many different mental health disorders including depression, anxiety, stress, marital/relationship issues and career struggles to name a few. For the past 5 years I have been helping clients with depression regain their passion for living and enthusiasm for life.
My Personal Beliefs and Interests
I believe that change and growth can occur at any time in our lives. My favorite quote is “Life is 10% what happens to you and 90% of you react to it.” This quote is the embodiment of accepting what is out of our control and focusing on what is; our attitude and response. Treatment will focus on working together to help you understand how core beliefs and automatic thoughts can determine your actions and world view, in order to improve and maximize your potential for happiness.