Services
- Individual
- Adolescent/Teen
About My Clients
Counseling is not always an easy process and I want my clients to find the best fit. I work with individuals who experience trauma, depression, anxiety. PTSD, self-esteem, grief, and many other mental health needs. I use Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, and Solution-Focused modalities. I look forward to helping you untangle your roots and rediscovering what’s possible.
My Background and Approach
My goal is to equip each clients with healthy ways to cope and with skills to live a stable lifestyle. We will work collaboratively to tackle your mental health needs and to process any roadblocks. By providing and interactive foundation for your healing to begin, you can find resilience and stability.
My Personal Beliefs and Interests
I believe in open, transparent, and grace driven counseling. I was a military child and military spouse and I’ve seen a lot of cultures and I have embraced many friends at my dinner table. No one should be denied mental health services. As a former case manager of over 10 years, I have experience working with an array of families and various lifestyles. I believe in living and finding our authentic self. If you want to learn more about how I can help you please send me a message.