Services
- Individual
- Couples
- Adolescent/Teen
About My Clients
My clients are people who want to feel heard, understood, and supported. I work with adults, adolescents, and families who are looking for a safe place to talk, unpack life’s stress, and feel understood. Many of my clients have military backgrounds or big life transitions. We move at your pace, focusing on healing, confidence, and finding hope again.
My Background and Approach
I am a Licensed Professional Counselor and Army veteran who brings both clinical training and lived experience to the therapeutic process. My approach is grounded in compassion, collaboration, and practical strategies that help clients move toward meaningful change. I draw from CBT, Humanistic Therapy, Person-Centered Therapy, and Gestalt Therapy to tailor treatment to each individual’s needs and pace. I believe healing happens when clients feel safe, understood, and genuinely supported. Therapy with me is an active, empowering process—we explore patterns, build coping skills, and work toward clarity and resilience. Whether you’re navigating trauma, anxiety, life transitions, or military-related stress, I provide a steady, non-judgmental space where growth becomes possible.
My Personal Beliefs and Interests
With a background in the Army and years of behavioral health experience, I believe in a down-to-earth, supportive approach to therapy. Creating a safe, comfortable space where a person can explore challenges at their own pace is impactful. Together, we identify patterns, strengthen coping skills, and work toward healing and resilience. Whether you’re facing trauma, anxiety, or major life transitions, my goal is to help you feel grounded, capable, and supported throughout the process.