Services
- Individual
- Family
- Adolescent/Teen
About My Clients
With over 20 years of professional wellness service in higher education at The Ohio State University, I have supported adult learners through academic, athletic, behavioral, career, cognitive, emotional, physical, and social wellness. My clinical focus uses evidenced based prevention and treatment approaches to identify client values and goals to achieve sustainable lifestyle change in the above wellness dimensions.
My Background and Approach
I am licensed as a professional counselor by the Ohio Counselor, Social Worker and Marriage & Family Therapist Board (C.1902348). In addition, I am certified as a Health and Wellness Coach by Wellcoaches® School of Coaching. I completed a one-year clinical internship at The Ohio State University, Office of Counseling and Consultation Service and a one-year post-masters fellowship in career counseling at OSU's office of Career Counseling. I'm a partner, co-parent of two kiddos, a wellness advocate, and endurance athlete. I'm a co-author of “Student Resiliency: The Subtle Art of Being Well,” a workbook focusing on wellness and resiliency tips and practices designed for Generation Z. I offer different types of treatment, depending on your needs including: individual counseling, coaching, telehealth, or walk and talk. You can expect a welcoming, non-judgmental, empathetic, and personalized therapeutic relationship to provide relief and accountability in achieving your goals.