Services
About My Clients
My ideal clients are individuals experiencing anxiety, OCD, stress, or feeling overwhelmed by life’s challenges. Many struggle with overthinking, self-doubt, or feeling stuck in patterns they want to change. I work well with people who want a supportive, honest space to better understand themselves, build resilience, and develop practical tools to move forward with greater confidence and clarity.
My Background and Approach
I am a Licensed Clinical Social Worker (LCSW-C) providing psychotherapy for individuals experiencing anxiety, OCD, stress, and life transitions. My approach focuses on building a strong, trusting therapeutic relationship while using practical, evidence-based strategies to help clients better understand their thoughts, emotions, and behaviors. I aim to create a supportive, non-judgmental space where clients feel heard, gain insight, and develop skills that lead to meaningful and lasting change.
My Personal Beliefs and Interests
I believe therapy works best when clients feel safe, respected, and truly understood. My values center around compassion, honesty, and meeting people exactly where they are in life. I support an inclusive and affirming environment for people of all backgrounds, including the LGBTQ+ community. I believe everyone deserves dignity, respect, and access to supportive mental health care. Outside of therapy, I value personal growth, meaningful relationships, and staying curious about how people think, feel, and experience the world. I aim to bring warmth, authenticity, and genuine care into the therapy space so clients feel comfortable being themselves while working toward meaningful change.