Services
- Individual
- Family
- Adolescent/Teen
About My Clients
Are you: Struggling with your child's behaviors? Stressed about your relationship? Going through tough transitions in your life? Dealing with stressors or noticing symptoms of depression and anxiety? As your counselor, my goal is to help you feel better and teach you the coping skills that you need as well as provide you with a judgement free space to talk about what you are experiencing and feeling.
My Background and Approach
I have 7 years of experience working with individuals ages 5 and up as well as families from varying demographics and backgrounds. I utilize cognitive behavioral therapy, person-center, solution-focused, and trauma-informed therapy, and I also have experience working with children using play therapy. My background includes working with children and adults who have experienced trauma as well as working with individuals dealing with PTSD, ADHD, depression, anxiety, relationship issues/divorce, women's issues, LGBTQ+, work stressors, and substance use, to name a few.