Services
About My Clients
Are you tired of feeling as if you carry the weight of the world on your shoulders? You try to do it all including balancing work, family and some semblance of a social life. You feel exhausted from your ever-growing to-do list and do not have any time for yourself. I completely understand how you feel. It can feel isolating when you are doing so much for everyone else and putting yourself last. I look forward working together to come up with ways you can transform and take back your life.
My Background and Approach
I counsel from an Existential Therapy lens while utilizing Person-Centered, Cognitive Behavioral Therapy (CBT) and Solutions Focused Brief Therapy (SFBT). I want my clients to always feel seen and heard during the sessions. I value a strong therapeutic relationship with my clients and ensure our counseling relationship is built on an honest and transparent relationship. I meet each client where they are at and we work together to be able to come up with a plan that will help you to address the things that are bringing you to therapy. I am coming to our sessions with a proven counseling framework that brings about change. Over my career, I have helped women overcome major life transitions while helping to heal old wounds and traumas. I have worked collaboratively with my clients and assisted in helping them to learn how to set boundaries and become a more confident and stronger version of themselves. Please call, email or use my website to schedule your free consultation.