Tiffany Spilove

You’ve been restricting bingeing, purging, & obsessing about body image to feel safe. These behaviors are ways to cope when life feels overwhelming. And you're ready to change & break free. Our team specializes in guiding people through eating disorder recovery. Our goal is to help you develop a healthier relationship with food, centered on balance & self-care. We'll help you understand the root causes of your disordered eating & body dissatisfaction, so you can make lasting changes.

At Spilove Psychotherapy, we help people dealing with trauma, grief, traumatic memories, & overwhelming emotions. Our team of trauma therapists focuses on helping you find peace in both your mind & body. We understand & address the root of complex trauma to support you in creating a life not defined by the past. If you would like to start the path of healing from your past, contact us today for your FREE 15-minute phone consultation to learn more about trauma therapy.

You've wanted to be your true self, but you might have also wished those feelings would go away because you've been scared of being rejected for a long time. Our LGBTQ therapists understand this. Whether you're dealing with mental health issues, facing identity struggles, or just need someone to talk to, Spilove Psychotherapy, a practice that supports LGBTQ individuals, is here for you. Our practice is owned and run by members of the queer community, some of our therapists are also queer!

If you are dealing with difficult memories, flashbacks, panic, emotional pain, or problems like anxiety, depression, or PTSD, EMDR might be a good fit for you. Our therapists create a safe space for using EMDR to process trauma. Through bilateral stimulation, clients can work through and overcome negative beliefs, physical sensations, past memories, emotions, thoughts, or feelings related to trauma. We understand that your past trauma has affected how you & our EMDR therapists can help you recov

If you are dealing with difficult memories, flashbacks, panic, emotional pain, or problems like anxiety or PTSD, EMDR might be a good fit for you. Our therapists create a safe space for using EMDR to process trauma. Through bilateral stimulation, clients can work through and overcome negative beliefs, physical sensations, past memories, emotions, thoughts, or feelings related to trauma. We understand that your past trauma has affected how you & our EMDR therapists can help you recover.

Struggling with strong emotions and seeking peace? Our DBT therapists offer Dialectical Behavior Therapy (DBT), blending mindfulness and behavior strategies to help you manage emotions, improve well-being, and overcome challenges like anxiety, depression, and relationship issues.

Your body feels weird feelings and your mind is filled with scary thoughts and memories. Even though the bad experience was a long time ago, it still feels like it's happening now. Our team can help you get ready for trauma therapy using techniques like movement, body-based therapy, DBT & CBT. We also offer different types of therapy to help you move past your trauma & live a full life.