About My Clients
If you are looking for a clinician who can help you by providing short-term, solution-focused therapy services, then you are in the right place. Using acceptance-based and cognitive-behavioral therapy techniques, I love to teach clients, like you, tools for how to improve their lives, help you overcome personal challenges and barriers, support you in making decisions, and see you take your power back in your life!
My Background and Approach
My style is often direct and honest. I am not going to sugarcoat what I think, though I am empathetic and understanding. I am going to keep it real with you, and I expect you to keep it real with me. I am easy to talk to, and most people open up when they meet me. However, if you do not feel like our styles match, then I will happily help you find the type of support that you need. I have been a licensed counselor for over fourteen years, having worked in residential, outpatient, and school-based settings. I have a background in multicultural counseling, and I also have experience working with military families and veterans.