Services
- Individual
- Adolescent/Teen
About My Clients
Greetings! Have you experienced a past distressing event that you just can’t seem to move on from? Feeling burdened in ways that hinders you from living life in congruence with what you desire for yourself? Trauma and chronic stress prevents us from feeling fully alive in the present moment; reliving old narratives that keep us feeling stuck. Clients come to me looking for someone who can help them gain an understanding of how life experiences impact us and shape our perceptions.
My Background and Approach
I specialize in supporting women and girl survivors of trauma; as well as healthcare providers/service workers exposed to traumatic stress on an on-going basis. Treatment approaches address lessening the emotional charge around emotionally disturbing events while cultivating a sense of safety and strengthening adaptive resources.
My Personal Beliefs and Interests
As an experienced trauma-informed, EMDR therapist, I utilize evidence-based and holistic practices. I believe we are more powerful than our circumstances & when we take time to go within and resource our strengths, we reclaim that power. It is my honor to support you in your journey of healing and well-being. Connect with me to see if we’re a fit!