Services
- Individual
- Couples
- Child
- Adolescent/Teen
About My Clients
At T&L Therapy Services, I work with teens and adults navigating anxiety, depression, past relationship trauma, and self-esteem challenges. I especially support clients who give too much, struggle with boundaries, or feel stuck in unhelpful patterns. I also help parents build stronger connections with their children. My goal is to create a safe, supportive space where you can feel empowered, balanced, and confident in yourself and your relationships.
My Background and Approach
I am a Licensed Clinical Social Worker with experience providing therapy since 2018. Over the years, I’ve supported teens, adults, and families through challenges such as anxiety, depression, trauma, and relationship stress. My training and experience allow me to create a safe, supportive space where clients feel heard and understood, while also gaining the tools and confidence needed to make meaningful, lasting changes.
My Personal Beliefs and Interests
I believe therapy should be inclusive, compassionate, and empowering. I value creating a space where all identities are welcomed and respected. I am passionate about supporting underserved communities, advocating for mental health awareness, and helping clients feel seen and heard. My approach is guided by empathy, authenticity, and a belief in each person’s ability to heal and grow.