Services
- Individual
- Couples
About My Clients
Whether you're navigating the turbulent waters of self-esteem, relationship complexities, stress, anxiety, depression, or seeking to overcome adverse habits or traumatic memories and experiences, I'm here to assist. My approach is holistic and tailored to the needs of each unique individual. I am EMDR trained and I also work with couples who want to improve their relationship.
My Background and Approach
One of the key principles of my approach to therapy is the idea of bringing people back to themselves. I believe that many of the difficulties we face in life stem from a disconnection from our own inner selves. I help clients to reconnect to their own self-empowerment. I specialize in trauma therapy including EMDR, Somatic therapy, and couples counseling. I am licensed in both Florida and Washington.
My Personal Beliefs and Interests
I believe that everyone has a great inherent power within to heal and overcome their challenges. At the core of any issue is a disconnection from self. I focus on helping clients heal at the level of the nervous system. I emphasize nervous system regulation and the body-mind connection.