Services
- Individual
- Family
- Child
- Adolescent/Teen
About My Clients
My goal is to help you uncover your true potential and lead a life that is worth celebrating. While we can't change difficult situations of the past, we can work together to better understand and resolve challenges in your life. By applying complementary therapy approaches and techniques, we will unearth long-standing behavior patterns or negative perceptions that may be holding you back from experiencing a more fulfilling and meaningful life
My Background and Approach
I utilize an integrative approach, alongside building rapport and a trusting relationship. I incorporate CBT, Holistic Therapy, Mindfulness-based Therapy, Family Therapy, Play Therapy, and Solution-Focused Brief Therapy.
My Personal Beliefs and Interests
I provide an integrative and holistic approach to treatment. Holistic mental health emphasizes the entire person (bio-psyco-socio-spiritual model) and not just on their symptoms or presenting problems. It reaffirms the importance of the relationship between clinician and client, is informed by scientific evidence, and uses all appropriate therapeutic approaches, and disciplines to achieve optimal health and healing.