Services
- Individual
- Couples
- Child
- Adolescent/Teen
- Group
About My Clients
Living with constant worry, racing thoughts, or the relentless pursuit of perfection can feel overwhelming—and exhausting. Whether you’re a mom navigating the weight of anxiety or a young adult striving to meet impossible standards, it’s easy to feel stuck. You deserve a life where calm, confidence, and presence are possible. Through somatic approaches and trauma-informed care, we’ll work together to ease the pressure and rediscover balance and joy. You don’t have to do this alone—healing is wit
My Background and Approach
I strive to create a safe, empathetic space where clients can explore their challenges and build resilience. By integrating cultural sensitivity and a whole-person perspective, I aim to empower clients on their journey toward healing and personal growth. I bring a deeply personal and holistic approach to my work, valuing the unique identities and experiences.
My Personal Beliefs and Interests
With several years of experience in nonprofit and community mental health, I’m passionate about making therapy accessible and creating a space where everyone feels seen and supported. I take a culturally sensitive, gender-affirming, and inclusive approach, meeting you where you are on your journey. I specialize in working with anxiety, perfectionism, trauma (including generational trauma), maternal and women’s mental health, and helping clients navigate life’s complexities. My goal is to help you feel lighter, more in control, and aligned with your values. Together, we’ll create a safe, welcoming space to explore, heal, and grow at your pace. Therapy should feel like a space for you to truly be yourself, and I’m here to walk alongside you every step of the way.