Services
- Individual
- Couples
- Family
About My Clients
Are you feeling overwhelmed, depressed, like your on autopilot? Do you have a need to connect more with your partner? Maybe you have had some therapy in the past but now you are different and so is your life circumstances and you need help navigating this new normal you are in. Do you need more strategies to handle life's curveballs? Together we will explore all your options and challenge some of the thoughts and beliefs that do not serve your goals.
My Background and Approach
I am a licensed Professional Counselor board approved Supervisor as well as a Licensed Marriage and Family Therapist board approved Supervisor. I became a supervisor to help close the gap in the need for mental health services. I have attended countless trainings on CBT, anxiety, depression, marriage and family issues. I believe in a warm and honest approach to therapy that includes the acceptance of hard truths. I have been working with individuals, children and families for almost ten years. I have helped my clients to decrease their anxieties and depressive thoughts to help them achieve their goals in life. I believe in teaching my clients the skills and strategies they will need to continue their journey without me.