Services
- Individual
- Couples
- Family
- Adolescent/Teen
About My Clients
Have you been feeling lonely, disconnected, or unseen in your relationships? Perhaps you find yourself replaying painful experiences and wishing you could move forward. My goal is to create a space where you feel safe, validated, and supported—a place where you can be your authentic self without judgment. I will work alongside you to explore your strengths, develop practical tools, and work collaboratively to create a life of restoration.
My Background and Approach
I work with teens (16+) and adults navigating anxiety, depression, anger, relationship concerns, identity, life transitions, and other emotional challenges. My approach is warm, collaborative, and culturally responsive. I draw from CBT, EMDR, Emotionally Focused Therapy, Solution-Focused Brief Therapy, and Expressive Arts to help clients better understand themselves, build coping skills, strengthen relationships, and create meaningful, lasting change.